Fitness Challenge

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Fitness Enthusiasts: 63 commitments
Weight Loss Warriors: 119 commitments
St. Pete Fit Mom: 29 commitments
Time Restricted: 100 commitments
Age Defying: 87 commitments

HEALTHY ST. PETE

COMMUNITY FITNESS CHALLENGE

Join the Healthy St. Pete Community Fitness Challenge!

This fun and exciting program will bring the community together to encourage everyone to be more active and make healthier nutritional choices! Whether you are a fitness novice or fitness enthusiast, this challenge will have something for you! We have partnered with SmithBuilt Fitness to provide the latest fitness workouts and wellness information to help you meet your health goals. All fitness and nutrition information is available free at www.healthystpetefl.com!

Make the commitment to improve your health today!

Join the Challenge

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Free to Join!

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Healthy St. Pete

Fitness Challenge

January 1, 2017 – March 31,2017

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How to Join the Challenge

  • Follow the workout plan for the Challenge timeframe. Each fitness category offers free workouts, provided by SmithBuilt Fitness, Inc., and general nutrition information to help you meet your Challenge goal(s). All workouts and information are available at healthystpetefl.com and will be updated monthly during the 12-week Challenge.
  • Sign the Community Fitness Challenge Commitment Card to be eligible for random prize drawings, email updates, fitness and nutrition tips, and to connect with other Challenge participants.
  • Like and follow us on Facebook @ www.facebook.com/CityofStPetersburg
  • Follow us on Twitter #HealthyStPete
  • Stay motivated by attending Healthy St. Pete Fitness classes (Yoga, Swing Dance, Bootcamp, etc.). Find a class near you at www.healthystpetefl.com/events.
  • Join us on Saturday, April 1, 2017, at the Healthy St. Pete Fit City Celebration in North Straub Park!

Fitness Categories

Choose a Fitness Category and follow the FREE three-month workouts, tips, and suggestions!

Time Restricted – 20 mins. /4-5 days per week

Individuals in this group categorize themselves as busy folks with 20 minutes each day to devote to exercise.

Workouts in this category focus on a total body conditioning in only 20 minutes with no equipment needed.

Wellness Champion : Deputy Mayor Dr. Kanika Tomalin

Age Defying Fitness – 50 mins. /4-5 days per week

Individuals in this group categorize themselves age 60 or older at various fitness levels.

This category highlights cardiovascular fitness and coordination while building muscle and increasing flexibility.

Wellness Champion: Joe Zeoli

Weight Loss Warriors – 55 mins. /4-5 days per week

Individuals in this group categorize themselves as needing to lose weight.

Workouts are designed to reduce fat and increase cardiovascular strength and endurance.

Wellness Champion: Leslie Furlong & Pola Fowler

Fitness Enthusiasts – 60 mins. /4-5 days per week

Individuals in this group categorize themselves as intermediate to advanced in their fitness levels.

Participants in this category are looking for ways to implement new workout techniques or skills into an existing program.

Wellness Champion: Jing Lou

St. Pete Fit Mom – 60 mins. / 3-4 days per week

Individuals in this group categorize themselves as wanting to stay active during pregnancy or to want to begin a new fitness routine postpartum. Women who plan to begin an exercise program during pregnancy or postpartum are advised to seek the advice of their medical doctor.

Wellness Champion: Stephanie Dunseith

FREE Fitness Locations

All fitness routines and workouts listed under each fitness category can be performed without equipment, using your own body as resistance, free weights, or with exercise machines if you choose. The St. Petersburg Parks and Recreation Department offers a free indoor fitness center and five free outdoor fitness zones throughout the city that offer personal training equipment to help you meet your fitness goals.

Indoor Fitness Center
Childs Park Recreation and Fitness Center, 4301 13th Avenue South
For more information: (727) 893-7463

Outdoor Fitness Zones
Azalea Park, 1600 – 72nd Street North
Campbell Park, 601 14th Street South
Gladden Park, 3901 30th Avenue North
Lake Vista Park, 1401 62nd Avenue South
Riviera Bay Park, 8131 Macoma Drive Northeast
All city parks open 30 minutes before and close 30 minutes after sunset.

Participants should seek the advice of their medical doctor prior to starting a fitness routine.

PRIZES

Random prize drawings will be held monthly throughout the Fitness Challenge. Participants who submit a fully completed commitment card will be eligible. Prize winners will receive email notification unless otherwise specified.

All Challenge participants who submit a completed commitment card online, in person at any city of St. Petersburg recreation center, or the Leisure Services Administration building, 1400 19th Street North are eligible to receive a FREE fitness analysis from a SmithBuilt personal trainer (subject to availability).

Please contact Dave or Jordan at SmithBuilt Fitness, 727-345-5000, to schedule your personal fitness analysis.

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