Fitness Enthusiasts

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Fitness Enthusiasts – 60 mins. / 4-5 days per week

Individuals in this group categorize themselves as intermediate to advanced in their fitness levels.

Participants in this category are looking for ways to implement new workout techniques or skills into an existing program.

Wellness Champion : Jing Lou

Follow your Champion

 

Set Goals.

#healthystpete #smithbuiltfitness #fitnessgoals #livefitdontquit
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#healthystpete #volleyballtournaments

The gym doesn't have to be your only means to a fit life.

Let me know how I can direct you to alternative ways to live fit.

Fitness is about community, lets all get fit together.

www.healthystpetefl.com join the challenge, log your results, and reach your goals to a fit life.
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Photos from Jing Lou's post ...

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Photos from Jing Lou's post ...

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