Weight Loss Warriors

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Weight Loss Warriors – 55 mins. / 4-5 days per week

Individuals in this group categorize themselves as needing to lose weight.

Workouts are designed to reduce fat and increase cardiovascular strength and endurance.

Wellness Champion : Leslie Furlong & Pola Fowler

 

 

Follow your Champion

 

See you this Saturday ...

Here's the final schedule for this Saturday: 8:30 am 5K Race starts 9:00 am - One Mile Walk Starts 9:30 am - Music 10:00 am - Yoga Demonstration - Back 2 Normal Physical Therapy 10:20 am - Line Dance Demonstration – Nu Body Fitness 10:45 am - Hoola Hoop Demonstration – Hoola Monsters, LLC 11:05 am - Boot Camp Demonstration – SmithBuilt Fitness 11:20 am - Music 11:30 am - Yoga Demonstration – Station House St. Pete 12:00 pm - Music 1:00 pm - Pilates Demonstration – Back2Normal Physical Therapy 1:30 pm - Music 2:00 pm - END

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Here's the final schedule for this Saturday:

8:30 am 5K Race starts
9:00 am - One Mile Walk Starts
9:30 am - Music
10:00 am - Yoga Demonstration - Back 2 Normal Physical Therapy
10:20 am - Line Dance Demonstration – Nu Body Fitness
10:45 am - Hoola Hoop Demonstration – Hoola Monsters, LLC
11:05 am - Boot Camp Demonstration – SmithBuilt Fitness
11:20 am - Music
11:30 am - Yoga Demonstration – Station House St. Pete
12:00 pm - Music
1:00 pm - Pilates Demonstration – Back2Normal Physical Therapy
1:30 pm - Music
2:00 pm - END
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T-minus 6 days!

When? Saturday, April 1, 2017
Where? North Straub Park - 400 Bayshore Dr. NE
Time? 7:30 a.m. - 2:00 p.m.

SEE YOU THERE! #HealthyStPete
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More events going on in St Pete today. Get outside and enjoy! #healthystpete
And next Saturday #healthystpete will at North Straub Park for a healthy way to spend your day!
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The Healthy St Pete Champions in action... And we'll be looking for you on April 1st in North Straub Park! #healthystpete #Smithbuilt ...

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