Don’t Underestimate the Power of Sleep
By: The Drs. Wojnowich City of St. Petersburg Wellness Clinic I am certain that through the Healthy St. Pete forum you have and will continue to learn plenty about the benefits of healthy eating and physical activity. What may often be overlooked but is no less significant is the value of sleep to the vitality of our lives. In fact, we are such amazingly built organisms that even in our sleep we are capable of doing wonders for our own health and wellbeing. It is believed
The Policy Brief September 2019
Healthy St. Pete is part of the Health in All Policies (HiAP) Pinellas County Collaborative. The HiAP Pinellas County Collaborative releases a monthly newsletter, The Policy Brief, which provides an overview of the initiative’s happenings, partner biographies, community perspectives on the interrelation of health and various sectors, opportunities for engagement, and more. Click here if you would like to subscribe to The Policy Brief