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St Pete Healthy News

November 2020

Bay Leaves. These subtle-tasting leaves give any dish you put them in an aromatic quality not unlike tea. Your food certainly won’t suffer without a few dried bay leaves thrown in, but you will definitely notice a more complex smell and flavor with them. I put them in everything from pasta sauce, soups and stews, and, my absolute favorite, plain rice. Throw a couple of dried bay leaves in your rice cooker next time and you will see what I’m

Explore St. Petersburg, experience a new Healthy St. Pete program and bring a friend along to try a healthy activity this fall!  Check out the ideas below to accomplish each of the bingo squares - or try a new way to get three in a row.  After you complete a square, submit pictures via JotForm to be entered to win a #HealthyStPete prize pack! Each item accomplished equals one entry.  Contest runs November 1-30. Submit pictures here: https://form.jotform.com/sppr/fall-into-health-bingo Click here to download