Vigorous Exercise and Viral Infections
By: Jill Edwards, MS, CEP; Crescent Lake Neighborhood Association Board Member Crescent Lake Neighborhood Association Healthier Together Certified Neighborhood "The best way to stay well is to keep your immune system strong. Eat healthy, get plenty of sleep, and reduce stress. But what about exercise? Does it help or hinder the body’s ability to fight off infection? Epidemiological evidence indicates that regular moderate physical activity reduces the incidence of many communicable diseases, such as viral and bacterial infections. In contrast to the widely
BayCare Sponsors Fresh Rec Stop City-wide Expansion
We are thrilled to announce that Healthy St. Pete has received a generous sponsorship from BayCare to expand the Fresh Rec Stop program. This sponsorship will expand Fresh Rec Stop produce coolers to recreation centers on the city’s west side. The west side centers that will be receiving the refrigerators are, Childs Park, Campbell Park, Gladden Park and J.W. Cate. Click here to view all Fresh Rec Stop locations. The new expansion brings produce coolers to the City’s west side. Visitors to
Fall Into Health Bingo
Explore St. Petersburg, experience a new Healthy St. Pete program and bring a friend along to try a healthy activity this fall! Check out the ideas below to accomplish each of the bingo squares - or try a new way to get three in a row. After you complete a square, submit pictures via JotForm to be entered to win a #HealthyStPete prize pack! Each item accomplished equals one entry. Contest runs November 1-30. Submit pictures here: https://form.jotform.com/sppr/fall-into-health-bingo Click here to download
Healthier Together Virtual Workshop
Join us for our next FREE Healthier Together Workshop to help get connected to your community and learn how to take action! Healthier Together aims to begin conversations and elevate health as a shared valued with local experts as well as St. Petersburg residents. Register today for this third workshop in a quarterly series of community engagement events. FRIDAY, OCTOBER 30 10AM - 11:30AM REGISTER AND LEARN MORE HERE: bit.ly/WorkshopHSP Presenters include: Healthier Together Ambassadors and local experts Local business leaders Neighborhood Champions Healthy St. Pete staff members Goals of this
Health360 is Back… and VIRTUAL
Our Health360 program offers nutrition education, obesity prevention classes, family cooking experiences, financial wellness, and social-emotional learning opportunities. Classes have transitioned to VIRTUAL for this fall session. All sessions are FREE and include a FREE $10 produce voucher with every class attended. Class size is limited and registration is required. All classes are evidence based and instructed by industry professionals. Partner organizations include Johns Hopkins All Children’s Hospital, BayCare, University of Florida IFAS, and more. Learn more and register here: http://bit.ly/HSPSignUp
Fresh Rec Stop: How to Keep Your Kitchen Clean
Have you ever wondered if you’re cleaning your kitchen correctly? Think about it: your kitchen sink and sponge do some of the dirtiest work in your house! You can prevent foodborne illnesses and germs from spreading by cleaning where you prepare and consume food regularly and taking proper food safety precautions. Here are some tips and tricks to keeping a clean kitchen: 1. Wash your hands before preparing any food, whether for yourself, your family, or guests. You should wash your
Healthier Together *VIRTUAL* Workshop
Healthy St. Pete is a City of St. Petersburg initiative led by the St. Petersburg Parks and Recreation Department. The mission of Healthy St. Pete is to build a culture of health in our city by making the healthy choice the easy choice through a collaborative community effort. We work to improve health outcomes, reduce health inequities, and strive to implement policies and programs that give all citizens the opportunity to reach and enjoy optimal health. Healthier Together aims to begin
Healthy Corridor Development: A Complete Streets Approach to 18th Avenue South Health Impact Assessment
In collaboration with the City’s Transportation and Economic and Workforce Development departments, Healthy St. Pete completed the City’s first Health Impact Assessment (HIA) in December 2019 on proposed complete streets modifications to 18th Avenue South. The HIA assesses the potential health impacts related to active transportation and physical activity in addition to the economic determinants of health, including evaluating the downstream health impacts of how Complete Streets could impact existing business, future development, and employment opportunities. The HIA report includes
CALLING THE NEXT WELLNESS CHAMPION!
Healthy St. Pete is launching a new way to get engaged in your neighborhood and get a workout in at the same time. The Get Fit St. Pete program offers free monthly fitness classes in parks across St. Petersburg and the program is expanding with the addition of Neighborhood Wellness Champions. As a Neighborhood Wellness Champion you will be able to learn about and share health related resources in your community, meet new people, or organize a monthly walk in your
Saturday Morning Market Nourishes the Community
By: Gail Eggeman, Director St. Petersburg Saturday Morning Market As the St Petersburg Saturday Morning Market begins its 17th season, it continues to make farm food affordable to folks in need in our community. With startup funding from the Allegany Franciscan Ministries in 2011 and a $10 match incentive, we launched what has been 9 years of successful food assistance programs amounting to over $350,000 of fresh, healthy food to St. Petersburg and beyond. Our latest partner is Feeding Florida, Inc. They extend