FitLot Method Multi-Week Series
Booker Creek Park 2300 13th Avenue North, St. PetersburgThis FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays […]
Laughter for Wellness
Azalea Recreation Center 1600 72nd St. North, St. PetersburgJoin Empath Health for a free one-of-a-kind fitness and socialization activity. Laughter Yoga is an aerobic exercise that combines guided deep breathing with laughter sounds. Created in 1995 by Dr. Madan Kataria, laughter yoga improves circulation, promotes digestion, reduces pain, promotes emotional balance and more. For more information contact your Laughter Wellness Coach at (727) 893-7150