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Healthy Minds
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Laughter for Wellness
Laughter for Wellness
Join Empath Health for a free one-of-a-kind fitness and socialization activity. Laughter Yoga is an aerobic exercise that combines guided deep breathing with laughter sounds. Created in 1995 by Dr. Madan Kataria, laughter yoga improves circulation, promotes digestion, reduces pain, promotes emotional balance and more. For more information contact your Laughter Wellness Coach at (727) 893-7150