Seniors Tag

The two day Healthy Steps for Older Adults workshop by the YMCA is a community-based fall risk screening and education class for adults aged 65 and older. Participants attend workshops addressing proper footwear, safety at home, good nutrition for bone health and the importance of exercise to prevent falls. The program also includes information on local fitness programs designed to reduce the risk of falling as well as learning exercises that can be done at home to help reduce falls. […]

The two day Healthy Steps for Older Adults workshop by the YMCA is a community-based fall risk screening and education class for adults aged 65 and older. Participants attend workshops addressing proper footwear, safety at home, good nutrition for bone health and the importance of exercise to prevent falls. The program also includes information on local fitness programs designed to reduce the risk of falling as well as learning exercises that can be done at home to help reduce falls. […]

Join us for a delightful 4-week Shuffleboard Series tailored for seniors! Come and discover the joy of Shuffleboard while connecting with fellow seniors in a fun and social atmosphere. It's a fantastic opportunity to stay active, sharpen your skills, and enjoy some friendly competition. Don't miss out on the chance to shuffle your way to fun and friendship! Sign up here.    Time: 9:00 a.m. - 10:30 a.m. Location: The St. Petersburg Shuffleboard Club, 559 Mirror Lake Dr N. Dates:  […]

Ready to boost your mood and health? Join us for Healthy Walks at Mirror Lake! Lace up your sneakers, enjoy stunning views, and connect with fellow walkers. Every step counts towards a healthier you. Come walk, chat, and rejuvenate—don’t miss out on this chance for fun, fitness, and fresh air! Healthy Walks is a a 10-week, walking program designed specifically for walkers ages 50+. Learn more by clicking here. For more information call Healthy St. Pete at (727) 892-5994 or […]