Fresh Rec Stop Recipe: Guava Lime Spritzer
By Garrett Simpson, NASM-CNC, Community Health Leader
This refreshing guava juice not only offers a delicious way to say goodbye to summer, but it’s also loaded with health benefits.
- Guava is a powerhouse of nutrients, boasting more vitamin C than oranges and packed with antioxidants that support immune health and improve digestion.
- Paired with mint, which contains anti-inflammatory properties that may help those with irritable bowl syndrome, this drink is the perfect blend of taste and wellness.
Enjoy this revitalizing guava refresher as you welcome the fall season!
Did you know that you can find fresh, affordable produce near you? The Fresh Rec Stop program aims to increase access to affordable produce at convenient community locations. Learn more here.
