Spring into Fitness: Move More This April in St. Pete
By Dakota Priest, Community Health Leader As April unfolds in St. Petersburg, it's the perfect time to embrace a more active lifestyle. The days are longer, the weather is ideal, and there are countless opportunities to get outside and move. Plus, April is recognized as Move More Month and Stress Awareness Month, both of which emphasize the importance of regular physical activity in maintaining overall health and wellness. Why Move More This April? Physical activity isn’t just about fitness; it’s about feeling your
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 8:30
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 8:30
Get Fit St. Pete: Trail Run
Trail Fun Run is on the SECOND SATURDAY of every month from *9 - 10 a.m. at Boyd Hill Nature Preserve, 1101 Country Club Way South. MEETING LOCATION: Meet at the entrance of the Education Center. All levels welcome. ADMISSION IS FREE! This event is presented by the team of running coaches at St. Pete Running Company. *Summer hours will be from to 8 - 9 a.m. during the months of June through September. GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are
Get Fit St. Pete: Zumba
Zumba is on the THIRD THURSDAY of every month from 6 - 7p.m. at Childs Park Recreation Center, 14301 13th Ave S. MEETING LOCATION: Tennis Court. All levels welcome. ADMISSION IS FREE! This event is presented by Lauren Hanan GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would like to attend a Get Fit St. Pete
FitLot Method Multi-Week Series
This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org Tuesdays from 8:30
Get Fit St. Pete: Yoga in the Park
Yoga in the Park is on the FIRST SATURDAY of every month from 9 - 10 a.m. at Crescent Lake Park, 1320 5th Street North. MEETING LOCATION: Northeast corner of the park near 22nd Ave. N. and 5th St. N. All levels welcome. ADMISSION IS FREE! This workout is presented by the trainers at The Body Electric Yoga Company. GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit
Unleash Your Inner Athlete: How Cardio Kickboxing Boosts Cardio and Coordination for All Ages
By: Dakota Priest, AFAA Certified Group Fitness Instructor, Community Health Leader Cardio kickboxing isn’t just a high-energy workout; it’s a dynamic fitness regimen that delivers significant benefits for individuals of all ages. At its core, cardio kickboxing is an excellent way to boost cardiovascular health. The high-intensity intervals of punching, kicking, and footwork get your heart rate up, leading to improved stamina and endurance. For older adults, maintaining cardiovascular health is crucial, and cardio kickboxing offers a fun and engaging way to
Get Fit St. Pete: Tai Chi
Tai Chi is on the THIRD TUESDAY of every month from 6 - 7 p.m. at Northwest Park, 5801 22nd St. N. MEETING LOCATION: In the grass between the Tennis Courts and the rec center. All levels welcome. ADMISSION IS FREE! Workout is presented by Don Dean. GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would
Get Fit: Cardio Kickboxing
Cardio Kickboxing class class is on the FIRST TUESDAY of every month from 6 – 7 p.m. at Campbell Park, 601 14th St. S. MEETING LOCATION: Meet near the recreation center All levels welcome. ADMISSION IS FREE! GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would like to attend a Get Fit St. Pete monthly