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St Pete Healthy News

Fitness in the Park Tag

03
December

By: Dakota Priest, AFAA Certified Group Fitness Instructor, Community Health Leader Cardio kickboxing isn’t just a high-energy workout; it’s a dynamic fitness regimen that delivers significant benefits for individuals of all ages. At its core, cardio kickboxing is an excellent way to boost cardiovascular health. The high-intensity intervals of punching, kicking, and footwork get your heart rate up, leading to improved stamina and endurance. For older adults, maintaining cardiovascular health is crucial, and cardio kickboxing offers a fun and engaging way to

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Fitness
20
November

Tai Chi is on the THIRD TUESDAY of every month from 6 - 7 p.m. at Northwest Park, 5801 22nd St. N. MEETING LOCATION: In the grass between the Tennis Courts and the rec center. All levels welcome. ADMISSION IS FREE! Workout is presented by Don Dean.   GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would

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20
November

Cardio Kickboxing class class is on the FIRST TUESDAY of every month from 6 – 7 p.m. at Campbell Park, 601 14th St. S. MEETING LOCATION: Meet near the recreation center  All levels welcome. ADMISSION IS FREE!   GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would like to attend a Get Fit St. Pete monthly

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25
October

Pickleball 101 is on the FOURTH FRIDAY of every month from 9 - 10 A.m. at Childs Park, 4301 12th Ave. S., St. Petersburg, FL 33711. MEETING LOCATION: The pickleball courts on the west side of the parking lot. All levels welcome. Ages 16+. ADMISSION IS FREE! Class provided by Jerry Downing. Paddles and balls are provided, but participants are encouraged to bring there own! Pre-registration required as class size is limited, 16 participants max. Email dakota.priest@stpete.org for registration cancellations at least 24 hours prior.   GET FIT ST.

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25
October

Pickleball 101 is on the SECOND TUESDAY of every month from 6 - 7 p.m. at Bartlett Park, 2000 7th St. S. St. Petersburg, FL 33705. MEETING LOCATION: The pickleball courts on the west side of the parking lot. All levels welcome. Ages 16+. ADMISSION IS FREE! Class provided by Robert Eanell, IPTPA Certified Instructor Paddles and balls are provided, but participants are encouraged to bring there own! Pre-registration required as class size is limited, 16 participants max. Email dakota.priest@stpete.org for registration cancellations at least 24 hours prior.

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12
October

Zumba is on the THIRD SATURDAY of every month from 9 - 10 a.m. at Thomas "Jet" Jackson Recreation Center, 1000 28th St. S, St. Petersburg, FL 33712. MEETING LOCATION: Inside Recreation Center. All levels welcome. ADMISSION IS FREE! This event is presented by Lauren Hanan OCTOBER 19TH CANCELLED DUE TO HURRICANE MILTON RECOVERY EFFORTS    GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership

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12
October

Tai Chi is on the THIRD TUESDAY of every month from 6 - 7 p.m. at Northwest Park, 5801 22nd St. N. MEETING LOCATION: In the grass by the Tennis/Pickleball Courts. All levels welcome. ADMISSION IS FREE! Workout is presented by Don Dean. OCTOBER 15TH CANCELLED DUE TO HURRICANE MILTON GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone

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08
July

This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org   Tuesdays from 8:30

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22
May

Trail Fun Run is on the SECOND SATURDAY of every month from *8 - 9 a.m. at Boyd Hill Nature Preserve, 1101 Country Club Way South. MEETING LOCATION: Go through the Education Center to meet the group behind the building. All levels welcome. ADMISSION IS FREE! This event is presented by the team of running coaches at St. Pete Running Company.   *Summer hours of 8-9 AM will be in place from June through September. Will return to 9-10AM in October.   GET FIT ST. PETE

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20
May

Tai Chi is on the THIRD TUESDAY of every month from 6 - 7 p.m. at Northwest Park, 5801 22nd St. N. MEETING LOCATION: In the grass by the Tennis/Pickleball Courts. All levels welcome. ADMISSION IS FREE! Workout is presented by Don Dean.   GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would like to attend a

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