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St Pete Healthy News

Free Fitness Tag

Heart Health is on the FOURTH SATURDAY of every month from 9:00 – 10:00 a.m. at Azalea Park. MEETING LOCATION: Meet at the Outdoor Fitness Zone in Azalea Park (corner of 22nd Ave. N and 72 St. N.).  All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy St. Pete.   GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and

This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org   Tuesdays from 8:30

This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org   Tuesdays from 8:30

A circuit style class at the AARP sponsored FitLot. This class is good for beginners and anyone hoping to learn a bit more about exercise. Fit Lot Training is on the THIRD SATURDAY of every month from 9 – 10 a.m. at Booker Creek Park, 2300 13th Ave. N. MEETING LOCATION: Meet at the AARP Sponsored Outdoor Fitness Center. All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy St. Pete.   GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required

City Breeze Bike Tour is on the SECOND FRIDAY of every month from 9 - 10 a.m. at 1975 3rd Ave. S. MEETING LOCATION: St. Pete Bike Tours Shop. All levels welcome. ADMISSION IS FREE! This event is presented by the team at the St. Pete Bike Tours Shop.     GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone

Experience the rhythmic thrill of cardio drumming like never before! Join us for an exhilarating workout session where you’ll pound away stress and calories with drumsticks, all set to high-energy music. Get ready to sweat, smile, and drum your way to fitness fun!   Cardio Drumming is on the *FIRST FRIDAY of every month from 9 – 10 a.m. at Roberts Recreation Center, 1246 50th Ave N. MEETING LOCATION:  Under the breezeway at the entrance of Roberts Recreation Center. All levels welcome. ADMISSION

This FREE one-hour circuit training classes provide a full-body and fun workout that all ages and abilities can benefit from. This series is perfect for people starting a new fitness routine or trying to restart their fitness habits. Participants will train under the guidance of a fitness professional and alongside a group of committed neighbors who are also working to achieve a more active lifestyle. Check out our upcoming classes below! For more information call Healthy St. Pete at (727) 892-5994 or email dakota.priest@stpete.org   Tuesdays from 8:30

By: Dakota Priest, AFAA Certified Group Fitness Instructor, Community Health Leader Cardio kickboxing isn’t just a high-energy workout; it’s a dynamic fitness regimen that delivers significant benefits for individuals of all ages. At its core, cardio kickboxing is an excellent way to boost cardiovascular health. The high-intensity intervals of punching, kicking, and footwork get your heart rate up, leading to improved stamina and endurance. For older adults, maintaining cardiovascular health is crucial, and cardio kickboxing offers a fun and engaging way to

A circuit style class at the AARP sponsored FitLot. This class is good for beginners and anyone hoping to learn a bit more about exercise.   Fit Lot Training is on the SECOND FRIDAY* of every month from 9 – 10 a.m. at Booker Creek Park, 2300 13th Ave. N. *Moved to the 1st Friday of the month for December only (Dec. 6th, 2024)  MEETING LOCATION: Meet at the AARP Sponsored Outdoor Fitness Center. All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy

Experience the rhythmic thrill of cardio drumming like never before! Join us for an exhilarating workout session where you’ll pound away stress and calories with drumsticks, all set to high-energy music. Get ready to sweat, smile, and drum your way to fitness fun!   Cardio Drumming is on the *FIRST FRIDAY of every month from 9 – 10 a.m. at Roberts Recreation Center, 1246 50th Ave N. *Moved to the 2nd Friday of the month for December only (Dec. 13th, 2024)  MEETING LOCATION:  Under