Neighborhood Wellness Walks
Join us for the Neighborhood Wellness Walks supported by Healthy St. Pete! Our aim is to enhance community well-being by fostering collaborations between Healthy St. Pete and neighborhoods across the city. Neighborhood Wellness Walks are scheduled for the FOURTH SATURDAY of each month at 9 AM and are held at various locations throughout St. Petersburg. As part of this initiative, Healthy St. Pete provides support in developing and promoting a Neighborhood Wellness Walk in your area. Additionally, we plan special wellness
Healthier Together Workshop & Awards
You are invited to join Healthy St. Pete’s upcoming Healthier Together Workshop on May 12, 2023 Healthy St. Pete’s Healthier Together Initiative aims to connect local health and wellness experts, organizations, and residents to start a conversation on wellness in St. Petersburg through the Healthier Together Certification program and Healthier Together Workshops. At the upcoming workshop, you can expect At the upcoming workshop, you can expect opportunities for networking with other health and wellness enthusiasts, educational presentations from local wellness experts, as well as an award ceremony
One Small Change Can Change Your Whole Life
By Jennifer Glowacki, Community Wellness Ambassador One small change can change your whole life. If I cut 200 calories out of my daily caloric intake every day for one year, I have saved myself 73,000 calories. An example would be one beverage per day or one snack/mini candy bar. That is 20 pounds of weight loss through one small change. Making change is about consistent and small steps forward. We do not get to 60 years old and then expect to save two million dollars to retire
Healthier Together Workshop and Awards
You are invited to join Healthy St. Pete’s upcoming Healthier Together Workshop on February 23, 2023. Healthy St. Pete’s Healthier Together Initiative aims to connect local health and wellness experts, organizations, and residents to start a conversation on wellness in St. Petersburg through the Healthier Together Certification program and Healthier Together Workshops. At the upcoming workshop, you can expect a program update from the Healthy St. Pete team, a mindfulness in nature activity, informative presentations from local wellness experts, as well as