Embracing Wellness: A Guide to Healthy Aging
By Rhenelle Mc Sween-Navarro, Community Health Specialist Aging is an inevitable part of life. As the years pass, it becomes increasingly important to prioritize our health and well-being. Healthy aging goes beyond just living longer; it’s about embracing a lifestyle that nurtures physical, mental, and emotional vitality. Let’s explore some key aspects of healthy aging and discuss some practical tips to help you age gracefully. Stay Active, Stay Strong Physical Activity is a cornerstone of healthy aging. Regular exercise not only maintains muscle
What Are Food Systems and Why Are They Important?
By Sarah Wiemert, Planner II The Healthy Food Action Plan focuses on uplifting and expanding aspects of the St. Petersburg food system that residents identified as priority initiatives during the community engagement phase of the Plan. A food system is an integral part of communities. But what exactly is a food system, and how does it influence whether a community is thriving? Food Systems 101 A food system is a collection of physical processes and abstract ideas that interact with people, communities, and
Community Food Forum
Join us at a Community Food Forum to share your ideas, vision and voice as we work together toward a healthy and equitable St. Petersburg. The Community Food Forums are part of Healthy St. Pete's Healthy Food Action Plan. Healthy Food Action Plan is a community planning effort aimed at addressing the social, environmental, economic, and physical aspects of food access and security in St. Petersburg through programs, projects, partnerships, and policies. This event is FREE and Open to the public.