Get Fit St. Pete: Tai Chi
Tai Chi is on the THIRD TUESDAY of every month from 6 - 7 p.m. at Northwest Park, 5801 22nd St. N. MEETING LOCATION: In the grass between the Tennis Courts and the rec center. All levels welcome. ADMISSION IS FREE! Workout is presented by Don Dean. GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would
GET FIT ST. PETE: Fit Lot Training
A circuit style class at the AARP sponsored FitLot. This class is good for beginners and anyone hoping to learn a bit more about exercise. Fit Lot Training is on the SECOND FRIDAY* of every month from 9 – 10 a.m. at Booker Creek Park, 2300 13th Ave. N. *Moved to the 1st Friday of the month for December only (Dec. 6th, 2024) MEETING LOCATION: Meet at the AARP Sponsored Outdoor Fitness Center. All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy
Get Fit St. Pete: Kayaking
Kayaking is on the FOURTH TUESDAY of every month from 6 – 7 p.m. at Coffee Port Park, 1st St. NE & 31st Ave. NE. *Kayaking will take place from 5 - 6 p.m. for the months of November - February due to loss of daylight. MEETING LOCATION: Coffee Pot Park, parking lot. Participants must be 16 years and older. All levels welcome. ADMISSION IS FREE! Pre-registration is required as class size is limited, 12 participants max. Email dakota.priest@stpete.org for registration cancellations at least 24
Get Fit: Cardio Kickboxing
Cardio Kickboxing class class is on the FIRST TUESDAY of every month from 6 – 7 p.m. at Campbell Park, 601 14th St. S. MEETING LOCATION: Meet near the recreation center All levels welcome. ADMISSION IS FREE! GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would like to attend a Get Fit St. Pete monthly
Get Fit St. Pete: Pickleball 101
Pickleball 101 is on the SECOND TUESDAY of every month from 6 - 7 p.m. at Bartlett Park, 2000 7th St. S. St. Petersburg, FL 33705. MEETING LOCATION: The pickleball courts on the west side of the parking lot. All levels welcome. Ages 16+. ADMISSION IS FREE! Class provided by Robert Eanell, IPTPA Certified Instructor Paddles and balls are provided, but participants are encouraged to bring there own! Pre-registration required as class size is limited, 16 participants max. Email dakota.priest@stpete.org for registration cancellations at least 24 hours prior.
GET FIT ST. PETE: Heart Health
Heart Health is on the FOURTH SATURDAY of every month from 9:00 – 10:00 a.m. at Azalea Park. MEETING LOCATION: Meet on the north side of Azalea Recreation Center. All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy St. Pete. GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone who would like to attend a Get
Get Fit St. Pete: Water Aerobics
Water Aerobics is on the THIRD FRIDAY of every month from 9 – 10 a.m. at E.H. McLin, 602 14th St. S. MEETING LOCATION: E.H. McLin Pool Desk. All levels welcome. ADMISSION IS FREE! Workout is presented by Healthy St. Pete. OCTOBER 18TH CANCELLED DUE TO HURRICANE MILTON RECOVERY EFFORTS GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone
Get Fit St. Pete: Zumba
Zumba is on the THIRD SATURDAY of every month from 9 - 10 a.m. at Thomas "Jet" Jackson Recreation Center, 1000 28th St. S, St. Petersburg, FL 33712. MEETING LOCATION: Inside Recreation Center. All levels welcome. ADMISSION IS FREE! This event is presented by Lauren Hanan OCTOBER 19TH CANCELLED DUE TO HURRICANE MILTON RECOVERY EFFORTS GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership
Get Fit St. Pete: Tai Chi
Tai Chi is on the THIRD TUESDAY of every month from 6 - 7 p.m. at Northwest Park, 5801 22nd St. N. MEETING LOCATION: In the grass by the Tennis/Pickleball Courts. All levels welcome. ADMISSION IS FREE! Workout is presented by Don Dean. OCTOBER 15TH CANCELLED DUE TO HURRICANE MILTON GET FIT ST. PETE MEMBERSHIP Get Fit St. Pete participants are now required to digitally sign into each Get Fit class using a Get Fit Membership. This digital membership is FREE and open to anyone
A Senior’s Guide to Physical Activity and Well-being
Dakota Priest, AFAA Certified Group Fitness Instructor, Community Health Leader As we age, staying physically active becomes increasingly important for maintaining overall health and well-being. Physical activity guidelines for seniors are designed to promote longevity, reduce the risk of chronic diseases, and enhance quality of life. Here’s a look at some key recommendations: Aerobic Exercise: According to the American Heart Association, seniors should aim for at least 150 minutes of moderate-intensity aerobic activity per week. This can include brisk walking, swimming,