Neighborhood Wellness Walks
Join us for the Neighborhood Wellness Walks supported by Healthy St. Pete! Our aim is to enhance community well-being by fostering collaborations between Healthy St. Pete and neighborhoods across the city. Neighborhood Wellness Walks are scheduled for the FOURTH SATURDAY of each month at 9 AM and are held at various locations throughout St. Petersburg. As part of this initiative, Healthy St. Pete provides support in developing and promoting a Neighborhood Wellness Walk in your area. Additionally, we plan special wellness
How to Have a Happy Heart
By Erin Fitzgerald, Health Program Specialist Each year heart disease kills more than 600,000 Americans and is the leading cause of death in the United States. Heart disease is preventable by incorporating healthy lifestyle habits. Building a strong heart is one of the best things you can do by incorporating exercise in your routine! People who don’t exercise are twice as likely to develop heart disease than those who exercise regularly. Experts recommend aiming for 150 minutes of moderate activity weekly. Here